Psychodynamic counselling and therapy
I am a BACP accredited counsellor and psychotherapist working with adults from my consulting room in Hastings and online.
You may be seeking therapy for a particular reason, such as depression, bereavement or relationship difficulties, or you might want to explore your life and what you want it to be. I offer a non-judgmental and secure space to work through whatever brings you into therapy.
Reasons to seek therapy
A particular reason
Depression, anxiety, a relationship that has become painful, grief that will not settle. You do not need a polished account to seek help.
A life in transition
Bereavement, separation, redundancy, a change of work. These passages often stir older questions, and are not only about the current situation.
A wish to understand
Some people come without a problem to solve. They want to look at their life, and at what they want it to be.
- 50 minutes
- Once or twice a week. Open-ended, or for a fixed period.
- Hastings and online
- Consulting room in TN34 or online.
- £60–£90
- According to means. A small number of places at £50.